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Which of the following is NOT an accurate description of what nutrition is responsible for. Evaluate the results and set improvement goals.

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Aerobic physical activity is better for the cardiovascular system than it is for strength endurance while anaerobic physical activity is better at building strength endurance than it is at increasing cardiorespiratory fitness.

. Any activity done for longer than two minutes becomes an aerobic activity as the body adjusts to the activity and begins to supply sufficient oxygen to the muscles. Guidelines make allowances for dietary restrictions. Which of the following statements does NOT describe the Dietary Guidelines.

If you are unhappy with your fitness evaluation results _____. Result in a healthier life.

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